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How to fall asleep quickly at night?

How to fall asleep quickly at night?

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18 апр. 2023, 14:5018.04.23
04.04.23
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How to fall asleep quickly at night?

Lately I notice that I can't fall asleep for a long time when I go to bed, what should I do about it?

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18 апр. 2023, 16:4018.04.23
18 апр. 2023, 16:40(отредактировано)
05.04.23
1

The reasons may be very different, as well as the ways to solve them. I advise you to read a useful article on this subject https://wiki.projecttopics.org/1-why-cant-i-sleep-some-tips-how-to-sleep-at-night.html Here you will learn everything about how to fall asleep quickly if you are currently having difficulties with it. I hope I helped you.