It honestly depends on what's going on. Routine usually goes as such for me, though I'm more on the late game side:

CvC: Spider 25 for points and so I can afford my terrible choices in artifact/accessory rolling

Fusion: Self explanatory

Rest of the time: Mino 15, Iron Twins every day

Of course if there's a good event going on like last week's Ice Golem tourney, I'll switch to that.

pre shift to mino 15 it was just spending my energy in FK/Dragon and trying to get gear upgrades. That, or trying to 6*Now it's really, really hard so I'm on that scroll grind. 

I'm a degenerate completionist and I'm pretty sure since I could complete the Advanced Quests I've only missed one day.

You said daily basis

cb dl; no 1 priority get as many of the best chests I can

get all the energy I can and use it, daily, advanced, playtime

ALL daily quests no. 2 they add shards

Advanced adds leggo books but you can miss a few and still add em up, make sure to get the energy; in the process that includes fw and DT

twin towers

i recently maxed gh so classic is all of a sudden weird to me.  I used to be sure to try and use as many of the free 39 daily tokens as possible to get bars. Now I have to use 5 and maintain g5 for the bonuses.  im in the early stages of thinking about starting to plan about platinum.  Of course this changes during a take down.  Don't even care about tag other staying as high as I can for cvc points.

cb hydra; not really a daily thing but get my keys in, same with clan quests.

really I still have a lot of content I need to work on to wrap up or improve consistenc/time.  That mainly involves properly equipping and understanding my champs.

what interferes with that the most is fusion/frag or other events.

mino isn't an afterthought.  But just hard to get to.  Every bit of spare energy I put into mino.  

sorry it's more of a rambling than a well designed descriptio.

Thanks guys, kind of sounds like I thought it was. 

I am not end game like some of the others here as i dont quite have ramantu yet

I do have auto teams set up for all hard DT rotations etc tho

I do my twins, farm lethal or guardian gear depending on the rotation, do my hydra keys each week and once in a blue moon complete a fusion.

I am actuvely building champs for DTH. I can handle 90% of the waves on auto, but I'm working on champs that will help me in Boss fights, especially if their utility overlaps with Hydra. 

As for daily routine, Spider with chickens, faction wars, Arena, CB....the usual. 

This is all kind of what I thoought. Thanks for re-affirming that. Another quick question. For Champion training tournament is there any certain level you like to start at with your food? Any level that would be better to start with I guess I am asking.